Results take time and the time to start is now.
Dragonfly offers a class for everyone, from shaking it with Zumba to getting strong with Abs on Fire. Find out more about the classes offered and learn about the instructors.
This week's classes:
Benefit for Josh Bafford
This accident will not keep him from doing what he loves, being a trainer and taking care of his 2 year old son. Josh returned back to work less than 24 hours of returning home from his hospital stay of 2 months.
Click for more information on the Benefit for Josh as well as ways to help Josh and his family.
Love this Place! Changed my Life. Thanks to Emily and Josh.
-Lost 11% body fat
Zumba always puts a smile on my face and so does Emily. Highly encourage anyone to come and try it out! You would never guess a workout could be as much fun as you will have.