“The time to start is now.”


Dragonfly Classes

Dragonfly offers a class for everyone, from shaking it with Zumba to getting strong with Abs on Fire. Find out more and sign up for classes.

This week’s classes:

Want to check out our complete schedule, sign-up for classes, and buy punch cards on the go? Download the MindBody app.

Yoga Center
230-HOUR YOGA STUDY & TEACHER TRAINING

FULL YEAR PROGRAM
Starts Sept 17th, 2016
Meets Two Saturdays A Month 10:30 – 4:30 pm
612-436-4700

Yoga Study students will learn from a variety of experienced instructors from different backgrounds and yogic philosophies. Together we will introduce you to a variety of yoga styles and traditions to prepare and empower you to teach yoga in the style of your choice. Upon graduation, you’ll have experience creating your very own sequences and understand the principles of creating a balanced class for yourself or others. You will also have a deeper understanding of Sanskrit, anatomy, yoga philosophies and traditions. Valuable knowledge and skills to carry you forward in whatever direction your Yoga Path takes you.  

JOIN US FOR A FREE INFO SESSION

Sunday, March 13 | 4:00  5:00 PM | Dragonfl y Dance & Wellness Monday

April 11 | 6:00 – 7:00 PM | Dragonfl y Dance & Wellness Sunday

May 15 | 4:00 – 5:00 PM | Dragonfl y Dance & Wellness