Rhythmic Agility Fitness is a workout program that brings the fun back into fitness. Founder Reggie Davis has partnered with Dragonfly’s own, Emily Balow, to offer live Rhythmic Agility classes as well as fitness videos for sale.
Feel the burn with Emily in this high intensity ab workout with intervals of cardio. Improve your posture, balance, and strength with flexibility of being able to do this workout anywhere, anytime. Click to order and find out more.