Mi moved to the US when she was 18, lived in California for 8 years for college, got a degree in Athletic Training and moved to Eau Claire about 2 years ago. Since she is really into the human body and how it works, she also got a certification in Personal Training so that she can help people move better and be more confident in their body. Mi has followed POP Pilates for 6 years and recently became a POP instructor. POP was the start of her fitness journey.

POP pilates is an upbeat, choreographed pilates class where you move to the beat of the music and have a blast. A fun way to get in shape.