Emily – Owner – Personal Trainer- Zumba and Insanity $5

Zumba $5:  Monday- 9am and 5pm

Thursday: 9am and 5pm

Saturday: 9:40am (alternates with Turbo Kick)

Sunday: 5pm

Insanity $5 -Sunday 6:10pm

 

Emily, owner of Dragonfly Dance and Wellness, is a Personal Trainer,  Zumba and Insanity  instructor, Scentsy Consultant and  mom of 6.  She has been a Zumba instructor for three plus years and has taught at Golds Gym, Eau Claire School District and holds her own classes.  Emily is enthusiastic, self motivated and makes her classes welcoming and fun for all levels!  Be ready to  get your sweat on!

Zumba is a Latin based, shake your booty aerobic workout, that everyone must try ! This is the most fun you will ever have getting in shape no matter what your level of dance is. Shake your way to better health, more energy and a smaller dress size.

https://www.facebook.com/DragonflyDanceandWellness

http://emilybalow.zumba.com/

https://www.facebook.com/groups/403005816392456/
insanitytimber

 

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