Kimberley  – AMPD Kettlebell & PowerFlow

Kimberley – AMPD Kettlebell & PowerFlow

AMPD Kettlebell and AMPD PowerFlow $5 Certified AMPD Kettlebell instructor, Kimberley Winkelmann has had a passion for fitness most of her life. Growing up, and through her 20’s and 30’s, most of her physical activities consisted of running. A few years ago, she felt...
Missy – AMPD Kettlebell

Missy – AMPD Kettlebell

AMPD Kettlebell $5 Missy started her fitness journey eight years ago after giving birth to her second child. After she took her first Zumba class she fell in love and decided to get certified to teach it adding both Zumba Gold and Aqua Zumba shortly after. Missy is...
Kristen – Zumba

Kristen – Zumba

Kristen has been dancing to the Zumba beat since 2011 and is excited to be a new licensed Zumba instructor as of 2019! Kristen’s favorite part of Zumba is that it is exercise in disguise and that students can start with any level of experience. By the time they’ve...
Sarah – Piyo

Sarah – Piyo

PIYO, Thursdays 6pm , $5 Sarah started her fitness journey about 2 years ago. After struggling with her weight she finally got determined and lost a total of 41 lbs! Once the weight was off it was time to get strong. PiYo! It was the perfect fit. Using your own body...