by Emily Balow | Jun 28, 2015 | Cardio, FastFit, Instructors, Strength, Yoga
Zumba $5; Hip Hop Fit $5; Serious Circuits $8, Abs on Fire $8, Training Session $12 After 8 years of foster care and in home daycare, Emily Balow discovered her love for fitness in her spare time. Stumbling upon Dragonfly was unplanned but not regretted and the best...
by Emily Balow | Feb 3, 2018 | Instructors, Yoga
BadAss Yoga $10 I found yoga was my escape and made me stronger everyday. Yoga was the reason I got out of bed for a large period of time. Yoga is the tool that has allowed me to truly live free. In my undergrad at University of Wisconsin- Eau Claire, I’m working...
by Emily Balow | Feb 24, 2017 | Instructors, Yoga
Candlelight Yoga $10 I started yoga in the summer of 2015 and fell in love with yoga ever since. I began the 200 hour YTT in the fall of 2016 and I am working on my certification to complete the 200 hour level. I went to Yoga North Duluth: International SomaYoga...
