Kimberley  – AMPD Kettlebell & PowerFlow

Kimberley – AMPD Kettlebell & PowerFlow

AMPD Kettlebell and AMPD PowerFlow $5 Certified AMPD Kettlebell instructor, Kimberley Winkelmann has had a passion for fitness most of her life. Growing up, and through her 20’s and 30’s, most of her physical activities consisted of running. A few years ago, she felt...
Missy – AMPD Kettlebell

Missy – AMPD Kettlebell

AMPD Kettlebell $5 Missy started her fitness journey eight years ago after giving birth to her second child. After she took her first Zumba class she fell in love and decided to get certified to teach it adding both Zumba Gold and Aqua Zumba shortly after. Missy is...
Sarah – Piyo

Sarah – Piyo

PIYO, Thursdays 6pm , $5 Sarah started her fitness journey about 2 years ago. After struggling with her weight she finally got determined and lost a total of 41 lbs! Once the weight was off it was time to get strong. PiYo! It was the perfect fit. Using your own body...
Mi – POP Pilates

Mi – POP Pilates

Pop Pilates – Wednesday 6:00pm and Friday 4:15pm Mi moved to the US when she was 18, lived in California for 8 years for college, got a degree in Athletic Training and moved to Eau Claire about 2 years ago. Since she is really into the human body and how it...