by Emily Balow | Jun 28, 2015 | Cardio, FastFit, Instructors, Strength, Yoga
Zumba $5; Hip Hop Fit $5; Serious Circuits $8, Abs on Fire $8, Training Session $12 After 8 years of foster care and in home daycare, Emily Balow discovered her love for fitness in her spare time. Stumbling upon Dragonfly was unplanned but not regretted and the best...
by Emily Balow | Sep 18, 2017 | Cardio, Strength, TurboKick
Turbo Kick $5, Piyo $5, Insanity $5, D45 $5 Diane is an ACE group fitness certified instructor ! To add to that she is also certified in: Turbo Kick, PiYo, Body Pump, RIPPED, Insanity, Kettlebells, Drums and Cardio Hooping! Diane is from Ann Arbor, Michigan and has...
by Emily Balow | Jun 28, 2015 | Cardio, Instructors, TurboKick
Stephanie got addicted to TurboKick classes in college back in her hometown of Pittsburgh, PA. When she moved to Eau Claire and had trouble finding Turbo classes she decided to get certified and share the Turbo love with her friends here. Get hooked on the Turbo high!...
by Emily Balow | Feb 26, 2017 | Cardio, Instructors
Hip Hop Dance $5 This fast paced and energetic class brings you the newest songs mixed with club dancing for an amazing cardio experience. Pretend your a back up dancer for Beyonce and burn some serious calories!! Guaranteed great time. I have been dancing since the...
