by Emily Balow | Jun 28, 2015 | D2 - Fast Fit, D2 - Instructor, Cardio, FastFit, Instructors, Strength, Yoga
Zumba; Hip Hop Fit; Serious Circuits, Abs on Fire, Fast Fit Trainer After 8 years of foster care and in home daycare, Emily Balow discovered her love for fitness in her spare time. Stumbling upon Dragonfly was unplanned but not regretted and the best career decision...
by Emily Balow | Feb 13, 2021 | FastFit, Strength
My name is Merissa Moquin, wife & mother of 2 wonderful girls (12 & 3). I am a Certified Sports Nutrition Specialist, an ISSA Certified Fitness Trainer, and a 3-time bodybuilding competitor. 10 years ago I decided to start working out in a tiny gym doing...
by Emily Balow | Mar 28, 2021 | FastFit, Instructors
Angela too was one of the first Fast Fitters who joined at the same time as Neva. She has been training with Fast Fit for the last six years, but has been training in other capacities for the last 17 years, at different facilities. However she has stayed with Fast Fit...
