Katy – Owner, Fast Fit Trainer

Katy – Owner, Fast Fit Trainer

Katy Higley decided to join a gym when she quit smoking and needed a distraction. Dragonfly quickly became much more than that for her. Despite losing 100lbs, Katy doesn’t believe gyms or workouts should be focused on losing weight, but on building strength both...
Michaela – Zumba

Michaela – Zumba

Always a dancer at heart, Michaela turned to Zumba after a semester abroad left her craving Spanish music. It turned out to be the gateway drug she could never have imagined – a connection to her happy place and to latin dance here at home! Her favorite part...
Faith – Insanity

Faith – Insanity

Originally Faith started participating in fitness classes in hopes of making cardio workouts more enjoyable. She quickly fell in love with Insanity and thought she could help others enjoy cardio too. Faith is all about efficient & effective workouts. She teaches...