by Emily Balow | Sep 28, 2017 | Cardio, Instructors, Strength, Uncategorized
Hard Core $8, Training Session $12, Country Kick $5 Neva was one of the first FastFitters and is now teaching others how to be strong. She teaches Circuits as well as trains in addition to showing off her country moves on Mondays with Angela....
by Emily Balow | Jun 28, 2015 | Cardio, FastFit, Instructors, Strength, Yoga
Zumba $5; Hip Hop Fit $5; Serious Circuits $8, Abs on Fire $8, Training Session $12 After 8 years of foster care and in home daycare, Emily Balow discovered her love for fitness in her spare time. Stumbling upon Dragonfly was unplanned but not regretted and the best...
by Emily Balow | Jun 25, 2017 | Instructors, Strength
AMPD Kettlebell and AMPD PowerFlow $5 Certified AMPD Kettlebell instructor, Kimberley Winkelmann has had a passion for fitness most of her life. Growing up, and through her 20’s and 30’s, most of her physical activities consisted of running. A few years ago, she felt...
by Emily Balow | Jun 25, 2017 | Instructors, Strength
AMPD Kettlebell $5 Missy started her fitness journey eight years ago after giving birth to her second child. After she took her first Zumba class she fell in love and decided to get certified to teach it adding both Zumba Gold and Aqua Zumba shortly after. Missy is...
by Emily Balow | Jun 28, 2015 | Cardio, Instructors, TurboKick
Stephanie got addicted to TurboKick classes in college back in her hometown of Pittsburgh, PA. When she moved to Eau Claire and had trouble finding Turbo classes she decided to get certified and share the Turbo love with her friends here. Get hooked on the Turbo high!...
